Posts tagged miami blog
Top 10 Must-Do List for Fall

Fall is the best time of the year. Seriously, I already had my first PSL of the season, which is rare for me. I usually like to wait until the end of September to have one. However, with the year we have all had, I believe we need some happiness. Guess what? Fall does that!

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The Best Workout to Relieve Stress

knew stress was bad but I never imagined to the level of giving you cancer. This is why it is so important that we do whatever we can in order to alleviate our stress. However, the society we live in is always about doing MORE, being MORE, and MORE MORE MORE! If that doesn’t stress you out then I don’t know what will. Then we have social media which is supposed to be a fun tool to let us refresh, pass time, and not STRESS. HA! Think again. Instagram is the top 5 culprits of stress, if you ask me.

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Skincare Routine Basics

I always get the same reaction every time I tell someone my age...utter shock! No-one can believe that I’m 32 and if I'm being honest, neither can I. I believe age is just a number and the test of your true age is how you view life. Many think that I am around 23-25 years old (I got 18 once haha). I do feel that age and I view myself like that as well. Maybe you call it immature but I call it positivity and free living.

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Motivational Post: Why your Biggest Competitor is really Yourself

Do you constantly find yourself scrolling through Instagram looking at pictures of other girls and comparing them to you? Could it be that you think they have a better butt? Tighter abs? More followers? You might think, ‘How can you be better than her?’ so that you can feel successful and happy.

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Making Time for Fitness

Going to the gym is something that a lot of us put off. Whether it’s a nail appointment, a teacher/parent night at school, your boss has you staying late at work, running errands, or you’re just plain old “too tired to get to the gym.”

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