Welcome to 2019. The year of crushing our fitness goals, am I right? I know that the holidays can be fun and all but they might not be the most helpful as far as our fitness journey is concerned. Of course, the new year is about starting fresh and new beginnings. I know many of you ladies will make promises to yourselves of losing those extra lbs that you’ve been trying to lose since 2018.
Read MoreSkincare is extremely important to me. I've always been pretty good about taking care of my skin but now that I'm 30, I feel like its a whole different ball game. Especially since I work out, bacteria and impurities can get into my skin from the gym. This means I have to be cautious of not letting my pores clog and having breakouts.
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