After a month long of celebrations, today is finally my birthday. I was born 33 years ago and 33 is the year of Jesus, as I’ve been told all day today. So far my thirties have been good to me and I may have learned a thing or two while I’ve been here.
Read MoreWe live in a society where almost everyone is on a diet. It may be you, your co-worker, spouse, friend, and the list goes on. However, according to the Centers for Disease Control and Prevention nearly 70% of Americans remain overweight. So what does that tell you?
Read MoreCoffee has been my addiction but I do know that it isn’t that great for you. So I have tried to like green tea because of the many health benefits it has. That was a fail. I usually just end up throwing the tea away (I know, so sad). I gave up on my attempts of trying to get into the “tea” world and came to terms with the fact that my love for coffee will just have to do.
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